REBIRTH
It’s time to reconnect with your inner power and rise as the woman you were always meant to be.
Welcome to this safe space ~ an intimate 8-week guided journey for women who are ready to say yes to their healing and self-love.
It’s not about quick fixes or becoming someone new, it’s about releasing what was never yours to carry and to rise into the freedom of who you truly are.
In Rebirth, you’ll receive DAILY support and short coaching videos with powerful tools that help you reprogram your mind and create lasting transformation in your life, step by step.
Self-love isn’t built overnight ~ it’s built through consistency, and studies show that if you repeat something for about 60 days, it begins to truly embody in you, so let’s do this together, I believe in you♡
✺ You’ve done the searching, read the books, tried to “stay positive”, yet something inside still feels heavy.
✺ You feel stuck in old patterns, heartbreak or people-pleasing and long for deeper self-love.
✺ You often put others first and end up feeling empty and disconnected.
✺ You’re ready to stop living from fear, self-doubt, and “not enough” ~ and to step into your feminine power in a safe space where you can truly heal and explore your most authentic self.
✺ You sense that there’s more to life than stress and survival ~ you want freedom, love, abundance and purpose, but something keeps holding you back.
This journey is for you if…
We start 5/1-2026
You don’t need to be ready,
you just need to be brave enough to say YES
to yourself.
During these 8 weeks, you’ll be guided step by step with:
✺ LIVE coaching sessions (recorded) to connect and receive personal guidance
✺ Short DAILY coaching videos to learn healing tools and receive insights
✺ Daily introspective exercises to integrate what you learn
✺ Weekly meditation for grounding and presence
✺ Sacred rituals & embodiment practices that bring your healing into daily life
✺ Ongoing support and accountability inside a private Telegram group
✺ A supportive sisterhood community of women walking the same path
Your 8-Week Journey
Over 8 weeks, you’ll move through a powerful journey of self-love, healing and embodiment ~ each week building upon the last to guide you step by step into your Rebirth.
Week 1
Self-Love
-
✺ How to build a loving relationship with yourself
✺ How to raise your inner frequency
✺ How to create healthy routines and design your dream weeks
Week 2
Awaken consciousness
-
✺ How to step out of autopilot and live awake & present
✺ How to stop spirals of self-criticism and take back your power
✺ How to use gratitude & intention to feel aligned and peaceful
Week 3
Acceptance
-
✺ How to release the past and let go of what’s weighing you down
✺ How to welcome and process emotions safely
✺ How to live each day with deeper self-awareness and inner peace
Week 4
Self-Healing
-
✺ How to meet and love your inner child
✺ How to regulate stress & soothe triggers with simple somatic tools
✺ How to step into your higher self and break generational cycles
Week 5
Relationships & Boundaries
-
✺ How to set boundaries that feel clear and loving
✺ How to stop people-pleasing and honor your own needs
✺ How to attract and nurture relationships that feel safe and aligned
Week 6
Transformation
-
✺ How to rewrite your story and reclaim your inner power
✺ How to break free from limiting beliefs and fear
✺ How to take brave, aligned action (even when you don’t feel “ready”)
Week 7
Embodiment
-
✺ How to embody what you’ve learned and live it fully
✺ How to awaken your feminine energy, creativity & self-expression
✺ How to feel safe and powerful inside your own body
Week 8
Manifestation
-
✺ How to manifest from love and inner wholeness
✺ How to expand your ability to receive abundance, love & joy
✺ How to integrate your healing and celebrate your rebirth
By the end of 8 weeks, you will…
✺ Build profound self-love and a deeper trust in yourself.
✺ Heal wounds from the past and release limiting beliefs.
✺ Learn how to regulate your emotions and nervous system so you feel safe and grounded from within.
✺ Create nourishing routines and healthy boundaries that support your self healing journey.
✺ Create healthier, more aligned relationships rooted in love, respect and authenticity.
✺ Step fully into embodiment and living as your most authentic self.
✺ Manifest opportunities, relationships and experiences aligned with your truth.
Are you ready to YES to yourself?
Welcome sister,
Thanks for being here.
Hi, I’m Parr ~ I call myself a self-healing coach because I believe YOU are your own greatest healer and my mission is to help you reconnect with your inner power.
Through my coaching, retreats and online programs, I guide women on an authentic pathway of deep healing ~ and it fulfils me to witness the transformations they create with my guidance and support.
My healing method has supported me and many women I’ve walked beside, to expand self-awareness, heal relationship wounds and step into our inner power.
My devotion is to support as many women as possible to awaken, heal and transform their lives through self-love and inner growth.
And nothing would fulfil me more than for you to have the same experience♡
Would you like to explore this journey together?
-
![]()
The tools I've learned in coaching sessions help me improve my relationship with myself, feel a higher appreciation and love for myself, improve my relationship with others (I went from insecurities and chasing approval & love from others to knowing my self-worth), live in the present moment and show up as my authentic self.
Kim
-
![]()
Par has taught me to be more conscious with my thoughts, actions and reflections in day to day activities, relationships and life choices. She has taught me the beauty that lies with sitting with discomfort and the inner growth one can achieve from beginning the journey of self love and healing within first. I am grateful for her guidance towards a lighter, healthier & happier version of myself whom can self soothe, is more aware and connected to my inner child.
Aneka
-
![]()
Coaching with Par has helped me in improving my relationship with myself and building self confidence. The tools I have learned help me regulate my thoughts and emotions which helps me finding some serenity in challenging moments.
Flora
-
![]()
I was afraid to take the leap into coaching but the moment I had my first session, Par had a lovely energy that made me feel calm & at ease. All the tools Par has given me during each session has be invaluable throughout my journey so far. It is like talking to a friend when having a sessions with Par, so relaxed and always by the end you feel somewhat lighter. There is never any judgement but just love and support from Par and you can really feel that she is passionate about what she does.
Carol-Ann
-
![]()
The tools I have learned in the coaching help me daily to address my challenges and obstacles. I've seen amazing improvements in various aspects of my life as: gained a deeper understanding of myself, learned how to connect with myself, let things go, focus on important things, manage boundaries and developed some good habits to prioritize self-care.
Darya
-
![]()
Talking with Par is like having a conversation with a friend. I never thought I needed a coach, but since I have her on my side I am seeing the benefits of it. She inspires me and gives me tools that I can use in my journey. I am working on myself for myself, with Par by my side.
Natasja
Investment & Enrollment
Your investment for this 8-week journey:
199€
Start date: January 5th, 2026
You can start this journey wherever you are, at your own pace.
All you need is your phone or computer ~ and 20 minutes a day.
No schedules to keep, no pressure to perform.
Just you ~ and your willingness to heal and love yourself.
It’s time to let go of the version of you that was built only to survive.
Now you step into the woman you were always meant to be.
When you join Rebirth, you’ll receive:
✺
5 x 60 min live coaching sessions (biweekly) with Parr on Sunday 11:00 am CET: on these dates 4/1 , 18/1, 1/2, 15/2, 1/3, (the sessions will be recorded!).
✺
56 coaching videos ~ short and powerful daily guidance.
✺
8 guided meditations ~ one each week for grounding and presence.
✺
Healing tools, mindfulness techniques, journaling exercises & Somatic practices you need to heal yourself.
✺
Recommended resources for deeper healing and inner growth.
✺
Ongoing support and accountability inside a private Telegram group.
✺
An intimate and supportive sisterhood community of women walking the same path.
What you may be wondering:
-
Around 20 minutes:
First part is 10 min self check in + meditation
Second part is 10 minutes of self healing: each week you’ll explore a new theme through short videos and journaling exercises. -
I know that sometimes life happens and maybe you miss one day, which is okay. If you know before, maybe you can do 2 days in one or if you choose to just skip that day.
Be gentle with yourself. This isn’t about perfection so focus on kindness and flexibility.You can always catch up at your own pace. All content remains accessible during the program.
-
This is your personal journey and you decide what feels right for you ~ sharing in the group is optional.
-
Take the rest you need ~ the content will be waiting for you when you’re feeling better.
-
Just your phone or computer, a notebook for journaling and an open heart.
-
Yes ~ many women choose to repeat the journey for deeper integration.
Still have questions?
Reach out to us at